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Aqua fitness is a great tool for all fitness professionals

Aqua fitness is often thought of as a class reserved for older populations and those recovering from injury; however, this is not the case at all. Rebecca Prindle believes all fitness professionals could be using aspects of aqua fitness. Water exercise classes are regularly the most attended classes at clubs because of their diversity and…

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What to look for in a Personal Trainer

1. Patience Patience is the key to a good client-trainer relationship, says Wellness trainer Dan Dalen. Trainers should understand that what works for one client may not work for another. He or she should do a Health and Wellness assessment with the client when you first meet to familiarize themselves with the client’s needs. It is…

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Anti-Microbial Copper

Health Club Management would like to introduce to our clients, potential clients and interested parties to Anti-Microbial Copper. Please note Bill Gates, yes that Bill Gates, sees a potential pandemic spread by germs as the 3rd biggest issues we are facing as a society to keep our world as we know it.Stopping the spread of…

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The Forgotten Factor in Clubs Nutrition! I live in Portland, Oregon and it’s a good place to live. But I often walk by a Pizza Chain Store (with my labs Cooper and Petra) and see the staff sitting outside, on break and shooting the breeze or a semi-truck pull up to un-load product. Today I…

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Dr. John Hutchinson

Why one man made it his mission to only teach at 8AM In 1972 to get my first degree I had to take a class from a professor named John Hutchinson, who was the department head at San Francisco State. He only taught at the dreaded time of 8AM on Tuesday and Thursday. As the…

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